
You feel successful on the outside, yet disconnected or overwhelmed within
You want to express yourself with confidence — on camera, at work, or in life
You’re craving a reset for your body, mind, and nervous system
You’re ready to realign with purpose and move forward with clarity
This isn’t about fixing yourself — it’s about remembering who you are.
Yoga, breathwork, and mindful practices to restore balance, regulate the nervous system, and reconnect you to your body.
Guidance rooted in authenticity and ease — supporting you to express yourself clearly and confidently on camera, at work, and in life.
Intentional in-person experiences designed for deep integration, reflection, and embodied transformation.

I’m an executive producer, television host, and yoga & meditation teacher
who bridges high-level performance with deep healing.
Through my own journey of using movement and breath as medicine,
I reclaimed my confidence, healed my body, and realigned my life.
Today, I guide others to embody confidence — not just learn it — so they can show up fully,
visibly, and authentically in their lives and work.


“Working with Gabi helped me slow down, trust myself, and show up with a confidence I didn’t know I had.”
Laura. M
Thank you, Gabi, for such a beautiful and inspiring retreat experience. I walked away feeling more connected, grounded, and energized. You have such a special gift.
Linda. S

For years, I lived in high heels — moving fast, producing, performing, achieving. Outwardly successful. Internally disconnected.
The return didn’t happen all at once.
It happened step by step.
Breath by breath.
Moment by moment.
Barefoot doesn’t mean leaving ambition behind.
It means grounding it.
It means leading from the body, not just the mind.
Speaking with presence.
Moving with intention.
Living aligned.
This journey became the foundation of everything I now guide — on camera, in life, and in the spaces where healing and confidence meet.
